Weight Loss Tips!!!!!! what is the fastest way to loose 5-10 lbs?
ok, so i like the anorexic theory. BUT! i work at a farm and when i was anorexic i nearly fainted so i had to stop. i still go some days with out food and try to only eat fruits and veggies but i really dont know what to bring to the barn because on the weekends when i am working all there is is junk food……..:/ what should i pack? right now i weight 119 lbs and i am 5′4 i am 13 years old and have already gotten my period so i am nearly full grown. on the days i dont eat i take vitamins but i need something ot eat when i am working that will not put any muscle on me. i am already muscular……..i mainly need something that is VERY low in calories and fat free……..well i need a few things and suggestions for tommorow cuz just eating an apple with all the work i do just doesn’t work! HELP!!!!!!!!! my goal is to loose 10 lbs so HELP!!!!!!!!
bring a salad.. fruit is the best… 100 calories snack bags are good and yummmy 
bring some gum – when i get hungry i eat gum so then i feeel like i am eatinggg. and you can eat junk foood – but you have not eat as much
gooood luck
