How can I Lose Fat fast?
I’m around 5′2″ and weigh 180 pounds. I really really wanna Lose Body Fat because people tell me I’m pretty….but I don’t believe them. Losing weight will give me better confidence in myself. Plus I want my boyfriend to love my body as well as my face. So does anyone know how to do it quickly? I would really like to lose at least 40 pounds of fat, more would be cool too ^_^. I’ve been eating healthier food and I would like to lose fat fast but while doing it naturally. Does anyone know the best way in order to do that? I would like to lose a noticeable amount of weight before I go back to school in September….so…..can anyone help me?
If you’ve already changed your diet, you’re on the right path. Start exercising. Something as simple as walking will help you shed the weight. Exercising and eating right are the best way to do things. Just dont get discouraged at slow progress. When it comes to Weight Loss, it helps to be realistic. 40 pounds by september is ALOT. You want to aim for losing about 2 pounds a week (thats whats reccomended as healthy), but depending on you and your body type, you may lose more of less. Just keep motivated and stick with it. It will be worth it in the end.
