why do I Lost Weight Fast after exercising ?
Family doctor says it my family genes and have seen me as a kid gaining weight and losing fast after a week of soccer
No I do not have any HIV or sickness have not have sex for a year and my last std or full body check was last month and was excellent
Can Genetic decides your Weight Loss?
I played soccer for years and years.
Part of it is definately genetic (metabolism), but also if your drills are anything like mine then no matter what your calorie intake, you are gonna drop weight fast.
This is especially true if this is your first sport in a long time. If your body hasnt been used to exercising regulary with high cardio then your body wont be prepared for what your putting it through and at first your body will drop excess Body Fat easily.
Keep at it for a couple more months, keep a steady low fat High Protein Diet and you will see tons of leg muscle growth and some decent abs.
