tips or advice to lose weight!?
Well, I'm trying to lose weight. I've been drinking Green Tea like crazy and have to eat healthy. I've had nothing bad for about 2 months. Do not eat red meat. But I have to lose weight faster. Can anyone give me any tips or advice? Or maybe exersise plan that worked for you or one of your friends? Thanks!
I lost over 20 pounds after they switched to eating the Paleo diet. You do not have to buy the books because is very simple. Eat meat, some fruits and nuts, and plenty of vegetables. No grain or processed sugars. If a caveman had not eaten, do not eat. I was skeptical at first, but what really worked and that do not count calories and do more exercise than it already did. For the first time in my life I've been able to see my abs.
