Fast Weight Loss w/fasting and light exercise?
I wanted to drop some pounds b4 homecoming and its coming up very quickly… If for the next eight days i only drink water and consume no food with light walking exercises do you know if i would lose any weight and if so, how much?
you would lose about a pound a day doing that but after 2 days you will feel dizzy and will be weak. Why dont you just try eating small portions of food 3 times a day, 300 calories per meal TOTAL 900 CALORIES.
thats better and healthier than Fasting To Lose Weight.
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