Low Fat vs.. Low Carbs?
In the opinion, (please do not search for a studio then cut and paste your reply), which is best for lose weight? low fat or low carb? I'm on a Weight Loss competition at my office, I just eat healthy foods and lifting weights, I'm up 22 pounds and feel and look great, my co worker is on the Atkins Diet, which has lost 29 pounds, but looks like crap (the views on how we come from coworkers, not me or him), so what in your opinion is better? I say because I'm changing my lifestyle and not just a fad diet, I will stay. I feel once it's back to normal food, Atkins can not remain forever, you win again.
Dude …. Go bet.Keep ahead and lose doin 'what yer doing! If it's all about losing weight and nothing else …. then paid dearly for nothing.You got the better end of the operation. I hope it was money riding on this competition.If so, then you need to pay close with a big bag of coins! You can Heft that bag of 100 pounds of nickels office.Then can do to try to drag his car …. the huffin 'a' Puffin 'whole way! Could wheeze its way to the bank, but everyone know who the real winner is!
