Weight Loss for 1000 calories a day in a month?
How much weight (in a months time) would i loose eating 1000 calories every day?, not necessery just eating healthy things. eg. apples, grapes (fruit) , chocolate bars, brown bread, handfuls of special k or branflakes. fruit flakes. Just small normal stuff. and not actually have a proper meal just small snacks adding up to 1000 throughout the day ? i no the risks of that i would jjust like to know how much in a month would be lost , pleaee reply, thankyou x
I would say that you would lose a great amount doing that. I have been eating 1200 and I am supposed (according to the website) to lose 13 lbs. by November 30th. It is great you should try it. Email me and we can be weight loss buddies and track each other progress. Good Luck!
