Weight Loss Question?
Is this an effective Diet To Lose Weight? Is this too much food / calories: Breakfast 1 cup original Special K cereal, 5 strawberries, half a cup of skim milk and a hard boiled egg Snack: fiber bar Lunch: Chicken breast grilled, 1 cup lettuce, 1 slice onion, 2 tablespoons balsamic vinaigrette dressing, diet toast, 1 small apple Snack: 1 cup sugar / pudding fat-free instant chocolate (made with water instead of milk) Dinner: Chicken breast grilled, 1 cup green beans, sliced 1 green onion, 1 slice of toast, 1 peach Also I have a tablespoon light butter (toast), and 1 teaspoon of salt in the daylight of Morton (sprayed on the food after preparation). No There are other condiments or food.
Two (2). Things you need strength of will and power Wont Wont Wont eat junk food and eating ice cream soda drink Will Will not Exercise every day eat healthy foods Cycling, Swimming and Tennis Brisk walking, skating is good also sound like hard work? 2 coin a phrase "just do it! '
