How do i lose Body Fat without gaining too much muscle ?
Basically im fat lol and i want to lose body weight without gaining muscle.
Ive lost 20lbs so far in a month and thats just been cutting down on food and walking my dog all the time….i want to start going to the gym but because i naturally have a large frame if i gain too much muscle ill just still look fat so wot is the best type of exercise to do where i will lose body fat without gainin too much muscle!
try the Russian Kettlebell. Quick Results and a highly efficient exercise. It worked for me. Good Luck
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