what is a quick and easy way to Lose Belly Fat?
I am a 20 years old, weighing about 135 pounds. I'm 5'8 and I have all my weight in my stomach! I have serious think I'm pregnant! My mother tells me that this is running on your side of the family with the females. BUT I'm getting married in June and who wants to get rid of as much as I can, I'm tired of it … so I wanted to know if anyone knows of good exercises to help with my problem!
It sounds like they are not too much overweight. Maybe you need to strengthen stomach muscles. Keep it straight and as often as you can remember. Ab strengthening exercises can help. Not be easy. Belly fat is probably the last to go because it was the first to grow. Without seeing it is difficult say. Some people are like bulldogs and some, like greyhounds. You can not help but you can do the best you can. Bulldogs often wins best of show.
