does low carb Dieting help with all over body Fat Loss?
it doesnt jus target your tummy I guess is my question right?
will I see an all over improvement, combined with regular excercise at the gym?
it will help all over, you cant target your tummy or anything else, i dont care what quack told you you can… you cant.. thats like removing water from one side of a sink..
fat is liquid, it levels itself
just limit carbs,, get in lots of green veggies and be active!
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