What are the health risks?
I wonder what some of the risks to health or rapid Weight Loss? (Me like to help my friend, she uses meal replacement shakes and even the website says: "Medical authorities recommend a weight loss no more than 2-3 pounds a week to reduce the risk of health problems associated with faster weight loss. "But it doesn't seem to think that much of it) Thanks in advance!
The main problem with the loss of more than 2-3 pounds a week is that it will be a temporary loss and recover everything. To permanently lose weight and keep it off you have to be patient and 2-3 pounds per week is the recommended dose for weight loss is recommended by most health experts.
