What is the safest and fastest way to gain weight?
D ue to suffer from ulcers have lost weight and now weighs 98 pounds. I was hospitalized by rapid Weight Loss 3 mos. does and can not seem to regain my weight is about 110 lbs. I've always been of weight, but this is ridiculous!
I have the same problem and my doctor told me about protein shakes. Buy something like Ensure or Boost (momentum is sooooo much better taste) and mix with chocolate ice cream (if I HTE vanilla flavor) or make a smoothie or Vanilla Shake. If you continue with this newspaper, you are sure to gain weight. I gained 10 pounds in one year. Nothing happens quickly, but he will if you are patient and keep with it. Also, make sure that food full of fat: butter instead of margarine, 2% instead of skim milk, and full fat cheeses and other products.
