best exercise for Weight Loss except running?
first of all, i’m NOT seeking Diet Plans. this question is reguarding only execise.
i’ve been running a lot recently and i strained my calf muscle really bad, so i can’t run for a while until it heals. is there anything else i can do to get a good workout and burn calories?
Like everyone else said, swimming. It truly is a great exercise, and most swimmers have excellent health and bodies. I also would recommend yoga, to become more flexible, or dancing. But then since you strained your calf muscle, I would suggest regular workouts like sit-ups, crunchies, etc.
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