What’s are some healthy ways To Lose Weight Fast?
I am 17 and weigh almost 190lbs, and I want to lose a lot of weight as soon as possilbe. I want to know what foods will help. Not to mention some exercises that will help me tone my body. I feel the need to lose weight so I can feel healthier.
Try this soup recipe and Diet Plan
I followed it and lost 6 lbs in a week
Sit ups, walking, any exercise….just keep moving!!
http://www.geocities.com/Heartland/7782/diet2.html
Good Luck
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