Loseing weight help!!!?
hey im 14 and im a girl on the wrestling team. i started in the 7th grade at 125 and did good. the 8th grade at 145 and went undefeated :]] but the weight classes were alot harder especially since the guys had more muscle. and now im starting highschool in a week and im at 165! the guys at 145 in high school are to strong for me so i know at 160 and 170 are gona kill me! so i was wondering if anybody has any good Weight Loss Tips and Diets? or any bodybuilding diets and tips. please i need to lose about 20 pounds in about 2 months. so please help anybody!
i can tell u a recipes that will burn da fat ! Sista u will be look good
k heres whut u do
1. take out a small pot
2. put 1 cup of water in da pot.
3. turn on da stove ( out it on low u just need 2 warm it up)
4. 1 tablespoon of honey
5.1 tablespoon of lemon juice
6. 1 tablespoon of vinegar
7. put all them in da pot
8. let it warm up a little
9.if it starts boiling just let it boil fo a few like bout 2 min
10. wait fo it 2 cool down. ( excercise , watch tv, be on da computer bout 10 min).
11.drink the whole thing if u dont like how it smells hold ur nose.
BEFORE U START THIS DONT EAT NUTHIN BEFORE U DO DIS OR AFTER
IF U ATE BEFO JUST WAIT 10 MIN THEN DRINK IT
AFTER U CANT EAT NUTHIN BOUT 30 MIN
I NO U MUGHT SAY IZ THIS WOMEN CRAZY DONT EAT FO 30 MIN.
BUT THIS IZ FO UR BODY AND
URSELF
IT WORKS FO ME MY WAIST SIZE WUZ 36 NOW ITS 33 BY DOING DAT DAILY
DO IT DAILY!!!!
