Who has any good Weight Loss Tips.?
Im now 83kg (gag) and ive got till March 2010 to drop 13kgs, any good weight Loss Tips guys. I need to get motivated. I do 100 leg squats and 100 stomach crunches most days, and walk the kids to school. But thats about it. Should i buy myself a bikini and hope to got i can get into it before our family holiday to the Gold Coast next year. Got any good tips anyone?
The below tips are useful for you.
Drink lot more water.
Drink Green Tea atleast once in a day.
Avoid Junky foods.
The below link is having more tips that will useful for you.
http://www.boddunan.com/health-a-fitness/58-Personal%20Care/2335-10-great-weight-loss-tips-to-reduce-your-weight.html
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