i want to lose some weight, if i am naturally muscular will jogging make me more muscular or will it make me slimmer
If you are more masculan and you are wnating to be slimmer the best way that i have found to help with that is honestly pilates. These exercises her made just for that. they help to make your muscles long and lean. Not to mention it also help you with respiration and flexibility! It really does work and it is actually fun!!!
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