what is the Weight Loss secret that “they dont want you to know about’ ?
from the kevin trudeau book
id have to guess that it is: weight loss is simple and we don’t need any fancy Diets or pills. All weight loss requires is eating sensibly, good work outs, and pacientce.
The Dieting industry is making billions of dollars by tricking people into thinking that weight should be lost fast and easily. This is not the case. If you loose about 2 pounds a moth (which doesn’t require much of a change in your daily life, just maybe one less candy bar a day, or one mile a day) then over time you can loose a large amount of weight (24 pounds in a year) It might not sound like much, put a pound is a lot. A single pound consists of 3500 calories. and it like one third of your fist. One pound is a large amount of weight, and we have tricked out minds to thinking one pound is no progress at all.
Really everyone knows the secret that weight loss is simple, they just don’t have the pacientce and the media has convinced us the wrong things about weight loss
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