One of the most popular questions that comes along with the Hcg Diet is if the HCG used for Weight Loss is really effective. There are plenty of people who think that the HCG diet is too good to be true, but what they don’t realize is exactly how The Diet works and why it is so effective. If you want really want to know if the HCG used for weight loss truly works then you need to the science and research behind the diet.
When small doses of HCG are taken, the body responds to the hormone in a unique way. It will actually start taking your abnormal fat reserves and burning those for energy that the body needs. This means that instead of simply burning the available fat reserves and the calories that you consume that day, your body is going deep into the fat reserves and burning those calories to get rid of the fat quickly. A person is able to burn around 2,500 to 3,000 calories of fat from their body a day when on the HCG diet. This is why it is possible for people to lose anywhere from half a pound to two pounds in only a day.
Some people claim that the HCG diet is a starvation diet, but there would be no way that people would be able to lose 50 pounds in a month on a starvation diet. On starvation Diets, the body shuts down Burning Fat and calories and will hold on to any fat that you have because it thinks that you are in danger of starving. Although the second phase of the HCG diet calls for a 500 calorie a day menu, it is not a starvation diet. Your body is pulling all those calories for energy from your fat reserves and does not need any more than 500 calories to function properly. In fact, the more calories that you consume over the 500 limit, the less fat you will burn everyday, which means the less weight you will end up losing.
The HCG used for weight loss is very effective when it is paired along with the proper diet that is laid out in the HCG diet protocol. It a long term diet that needs to be followed for life to maintain weight loss and keep the obesity risk away. The diet consists of different phases and it may surprise you that in the last phase of the diet, which is the maintenance phase, you can eat whatever you want as long as it is all organic food. People have successfully lost hundreds of pounds and kept it off with the HCG diet.
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